News from Tennessee Disability Pathfinder
As someone who lives a life of grateful recovery from Post Traumatic Stress Disorder (PTSD), I get to practice managing my own self-care every day. But like many of you, I live a life that is indeed very full with a job I love, a family I adore, two fluffy dogs I spoil, and a… Read more Mental Health, It’s a WRAP! Something Extra for Self-Care
The importance of our mental health has risen to a new awareness during these topsy turvy times of COVID-19. Many of us have found ourselves worrying about our loved ones, our jobs, our communities and experiencing intense feelings of sadness or despair. Know that it’s natural to feel sad, anxious, overwhelmed, fearful, depressed, or even… Read more Taking Care of Your Mental Health in 2021