New Year. New Beats.

Managing mental health can be a daunting and confusing task. Regulation Beats™ provides evidence-based emotion regulation therapy to help individuals decrease distress, expand self-awareness, and improve quality of life. Clients typically engage in 60 minute, 1 1 sessions using worksheets and a MIDI (musical instrument digital interface) controller. They play virtual instruments, analyze their brains/bodies,… Read more New Year. New Beats.

Spotlight – January 2025

"Spotlight" written in cursive in the middle. The "o" in "spotlight" is the Pathfinder logo. Two lights are shinning from the upper left and right.

The Greater Nashville Regional Council (GNRC) is designated as the Area Agency on Aging and Disability for 13 counties in Middle Tennessee. They coordinate the delivery of services to older adults, adults with disabilities, and their families and help them navigate community resources and the long-term care system. Services include Medicare counseling, home-and-community based services,… Read more Spotlight – January 2025

In the Know – SNAP Time Limits Reset

An image with a solid dark blue background. At the top, there is a pale yellow box containing Pathfinder's branded graphic, a yellow compass with a multi-colored ring on the inner circle. Below that, in large white text, it says 'In the Know', followed by smaller text underneath that reads 'Ground breaking information that affects the disability community'. On the right of the image is TJC's purple logo and text beneath that says, "SNAP Time Limits Reset January 1, 2025!" On the bottom right of the image on a light green color block is "TNPathfinder.org."

Previous SNAP participants may become eligible again for SNAP and should reapply if they lost their benefits due to work requirement rules. People ages 18-54 are limited to just three months of benefits during a three-year period if they are not able to meet work requirements. The current three-year period ended on December 31, 2024… Read more In the Know – SNAP Time Limits Reset

Resource Corner – March 2025 (updated)

Green and centered white color block background image with light green sunburst on the right side of the image. Text in the white color block "Resource Corner." On the top left of the image is a circular framed photo of Pathfinder's website on a laptop screen. To the bottom right of the image is Pathfinder's branded graphic in a white circular frame. On the bottom right of image on a small white geometical shaped color block is text, "TNPathfinder.org."

Tennessee Disability Pathfinder offers a growing library of disability resources available at TNPathfinder.org. In addition to the growing directory of resources on Pathfinder’s website, here are some we’re highlighting this month.   A Game-Changer for Moms: Find Free Diapers Near You! No mom should have to worry about running out of diapers for her baby.… Read more Resource Corner – March 2025 (updated)

THE COMPASS: Home for the Holidays

image of a part of a Christmas tree with a gold ball ornament faded in the background and a gold bell ornament prominent towards the front. On the right of the image are faded circles and stars in the background and Pathfinder's compass logo. On the left of the image is text that says, "THE COMPASS Home for the Holidays December 2024."

Wishing you a holiday season filled with warmth, joy, and the company of loved ones. We celebrate your resilience, strength, and unique perspectives, and are committed to helping provide people with disabilities, their family members, the community, and professional support partners find and access resources, support, and services available to meet their needs. – Tennessee… Read more THE COMPASS: Home for the Holidays